Protein Oreo Cheesecake Bites

Protein Oreo Cheesecake Bites

Who said eating healthy has to be boring? This high-protein sweet treat is the perfect afternoon pick-me-up or the perfect healthy dessert for that post-dinner snack. Here’s how you make our Protein Oreo Cheesecake Bites:

Ingredients Needed:

  • 4 Oreos (separate crushed biscuit and cream filling)
  • 227g Fat-Free Cream Cheese
  • 30g Powdered Sweetener
  • 30g Greek Yoghourt
  • 54g Fat-Free Cool Whip
  • 2 Tsp Vanilla Extract
  • 2 Scoops BBP Casein Vanilla Protein
  1. Add cream cheese, powdered sweetener, greek yoghurt, fat-free yoghurts, vanilla extract and oreo cream together in a bowl.
  2. Whip together until blended and then mix in BBP Casein Protein
  3. Refrigerate for 2 – 4 hours 
  4. Once chilled begin rolling the mixture into small bowls before coating in crushed oreos.
  5. Refrigerate once down and then enjoy.
Chocolate Peppermint Protein Balls

Choc Mint Crunchy Bites

Tis’ the season for delicious high-protein Xmas treats 🎄 These delectable Christmas Crunchy bites combine rice puff cereal with protein powder to create a sweet treat full of chocolatey goodness.


2 Scoops Chocolate Protein Powder
3 Cups Rice Puff Cereal
100g Chocolate Chips
50g Melted Butter
3 Tbsp Malt Syrup
2 Tsp Peppermint Essence
80g White Chocolate


Combine your Rice Puff Cereal and Chocolate Protein Powder together. In a separate bowl combine your chocolate chips, melted butter, malt syrup and peppermint essence and melt on low heat. Mix your wet ingredients into the bowl with your dry ones and stir thoroughly. Remove small amounts of the mixture and make it into small balls, adding them onto a separate plate. Drizzle melted white chocolate over the top add some crushed candy cane to garnish and then refrigerate. After an hour they should be ready to consumer.

Protein Overnight Oats

Brownie Batter Overnight Protein Oats

You can’t beat dessert for breakfast! This bowl of chocolatey goodness will become your new go-to breakfast if you find yourself craving sweet treats. It’s also perfect for those with busy mornings, easily being able to make this recipe the night before so it’s ready to grab on your way to work in the morning.

What you’ll need:

  • 1/2 Cup Rolled Oats
  • 1 Scoop Chocolate PlantGainz Protein
  • 2 Tbsp Cocoa Powder
  • 1/8 Tsp Salt
  • 3/4 Cup Almond Milk
  • 1 Tsp Vanilla Extract


  1. Combine all of your ingredients in a mixing bowl.
  2. Place into the refrigerator overnight.
  3. Remove in the morning and add toppings of your choice.
Protein Mug Cake

Protein Mug Cake

Are you still searching for the perfect after-dinner treat? Our Protein Mug Cake is the perfect solution! The best thing about this sweet dessert, it’s easy to whip up and even quicker to cook.


  • 3 tbsp Oat Flour
  • 2 tbsp PlantGainz Chocolate Protein
  • 1 tbsp of Crystal Sweetener
  • 2 tsp Cocoa Powder
  • 1/2 tsp baking soda
  • 1 1/2 tbsp Chocolate Chips
  • 1/4 cup Almond Milk


  1. Whisk all of the ingredients together until smooth.
  2. Pour into a mug of your choosing.
  3. Place in the microwave for 30 seconds.
  4. Make sure to be careful when removing the mug from the microwave, it’ll be hot!
  5. Let cool slightly and then it’s ready to consume.
Peanut Butter Vanilla

Peanut Butter Protein Mousse

This is officially our new favourite dessert that not only tastes delicious but is packed with protein as well! Our Peanut Butter Vanilla Protein Mousse is super simple to make and even easier to consume, checkout the full recipe below.


  • 1/4 cup Powdered Peanut Butter
  • 1 scoop Peanut Butter Vanilla Protein
  • 1 tbsp Creamy Peanut Butter
  • 1 cup Greek Yoghurt


  1. Mix all of the ingredients together until fully combined and they are a fluffy texture.
  2. Pop into your fridge to chill for at least 1 hour.
  3. Enjoy!
Protein Muffins

Protein Muffins

Who said eating healthy had to be boring? Try these delicious Protein Muffins so a sweet snack on the lighter side!



  • 3 eggs
  • 1 tsp vanilla extract
  • ½ cup sweetener

Then in a separate bowl mix together:

  • 2 cups almond flour
  • 2 scoops BlackBelt Choc Fudge Protein
  • ½ cup cacao powder
  • 1 tsp baking powder
  • ¼ tsp salt
  • ⅓ cup coconut oil
  • ½ baking soda

Combine both bowls of ingredients together in one and then mix together with an electric blender.

Mix in your chocolate chips, add spray to the muffin tray and pour in mixture.

Pop into the oven baking at 175°C for 20 – 25 minutes.

And just like that you have a delicious, healthy high-protein snack.

Oreo Protein Balls

There is nothing better than a sweet, high-protein treat. Our Oreo Protein Balls bring together the perfect combination of sweet and savoury to help you stay on track to achieving your fitness goals.



  1. Whisk together protein, coconut flour and sugar
  2. Add your cream cheese and then the chopped Oreos to the mixture
  3. Mix thoroughly to create a wet batter
  4. Take a tablespoon of batter and roll it into balls
  5. Once all the batter is used pop it into your refrigerator to set!

Be warned, it takes serious self-control to not eat them all at once!

Vegan Peanut Butter Coffee Bar Recipe

Vegan protein bars have gotten a bad reputation for being bland and tasteless. However, the deliciousness of BBP’s vegan peanut butter coffee bars are enough to give anyone a change of heart! The all-natural richness of the iced coffee flavour combined with the sweet taste of pure honey will have you craving for more. Enjoy!


🥜340g peanut butter, or allergy-friendly sub
🥄90g BBP’s PlantGainz Iced Coffee
🍯85g pure maple syrup or honey
🧂2.85g salt
🍫114g melted chocolate chips, optional


Mix all the ingredients in a bowl (except for the chocolate chips) and stir in order to form a dough.

Smooth the dough into an 8in x 8in pan until it’s nice and even.

Optionally, you may spread the melted chocolate over the dough.

Refrigerate until chilled.

Cut into bars, then serve and enjoy!


Nutrition information per serving: Kcal: 215.25, Protein: 9.75g, Carbs: 15.19g, Sugars: 10.68g, Fats: 14.44g

Servings: 16

Peanut Butter Crunch Smoothie Recipe

Check out this delicious Crunchie Peanut Butter Smoothie – Perfected with Choc Honeycomb Whey.

🥄1 scoop of BBP’s Choc Honeycomb flavour
🥜3 tbsp. peanut butter
🍌100g banana, frozen
🍫6g sugar free drinking chocolate
💧250mls water
😋To taste: cacao nibs


Place the ingredients one-by-one into a blender.

Blend for one minute.

Pour the mixture into a drinking glass. Top with cacao nibs.


Nutrition information per serving: Kcal: 484, Protein: 29g, Carbs: 37g, Sugars: 20g, Fats: 24g

Walnut Puff Rolls

This sharp walnut puff rolls recipe is beautifully neutralized with Blackbelt Whey Protein Concentrate Turkish Delight. Add some almonds or other nuts for a little zing and transform these rolls into a fresh-tasting snack. These rolls taste even better when left in the refrigerator overnight, so feel free to prepare a lot!

Serves: 6

Preparation time:  15 minutes

Cooking time: 1 hour


1 cup toasted almonds, minced

1 cup walnuts, minced

1 tbsp butter, melted

½ cup granulated sugar

1 x 40-gram scoop Blackbelt Whey Protein Concentrate Turkish Delight

2 sheets puff pastry dough


Preheat the oven to 200 degrees.

Brush 5×7-inches pan with some melted butter. Set aside.

In a medium-sized bowl, combine almonds with walnuts, sugar, and protein powder. Set aside.

Place puff pastry sheets on a lightly floured work surface. Roll out as thinly as possible. Now cut each sheet into 2×3-inches pieces and brush with butter.

Sprinkle one tablespoon of the nut mixture over the bottom one-third of the sheet. Roll in to cover the nuts and pinch the edges with your hands. Gently transfer to a baking pan and cook for 1 hour, or until the crust is evenly golden.

Remove from the pan and cool completely. Transfer to the refrigerator.

Nutrition information per serving: Kcal: 403, Protein: 13.1g, Total Carb: 29.4g, Dietary Fiber: 3.6g, Sugars: 17.7g, Total Fat: 28.4g