Bananas are known to moderate blood sugar levels. They are a fabulous source of vitamins and minerals and almost irreplaceable ingredient in smoothies. Add 2 scoops of Blackbelt Whey Protein Concentrate Banana for the ultimate protein kick and serve!
Preparation time: 5 minutes
Cooking time: –
Serves: 2
Ingredients:
2 cups skim milk
2 tbsp Greek yogurt
2 bananas, mashed
1 tbsp honey
2 x 40-gram scoop Blackbelt Whey Protein Concentrate Banana
1 tbsp chia seeds
Preparation:
Combine the ingredients in a blender and pulse until completely smooth. Serve cold.
Nutrition information per serving: Kcal: 467, Protein: 42.9g, Total Carb: 60.2g, Dietary Fiber: 9.1g, Sugars: 37g, Fats: 7.7g
