Cherries are a true goldmine of powderful antioxidants and other important nutrients. They are proven to help reduce belly fat and reduce post-exercise muscle pain. Their neutral taste can easily be combined with other ingredients in a delicious smoothie. Serve cold!
Preparation time: 5 minutes
Cooking time: –
Serves: 2
Ingredients:
1 cup fresh cherries, pits removed
1 banana, sliced
¾ cup skim milk
1 cup coconut water
2 tsp powdered stevia
½ tsp cherry extract, sugar-free
2 x 40-gram scoop Blackbelt Whey Protein Concentrate Strawberry
Preparation:
Combine the ingredients in a blender and pulse until completely smooth. Serve cold.
Nutrition information per serving: Kcal: 243, Protein: 16.2g, Total Carb: 41.8g, Dietary Fiber: 5.4g, Sugars: 26.6g, Fats: 3.1g
