Wild berries pancakes are a classic breakfast that works for every occasion. A delicious combination of buckwheat pancakes and wild berries with the ultimate refreshing taste of blueberry jam is a perfect meal that you can make in less than 15 minutes. Add 2 scoops of Blackbelt WPC Strawberry Protein Powder and start your day like never before!
Serves: 6
Preparation time: 10 minutes
Cooking time: 4-5 minutes
Ingredients:
1 cup buckwheat flour
2 tsp baking powder
2 x 40-gram scoop Blackbelt Whey Protein Concentrate Strawberry
1 ¼ cup skim milk
1 egg
½ tsp salt
1 tsp vanilla sugar
1 cup whipping cream
1 cup fresh wild berries, mixed
Blueberry jam for topping, optional
Preparation:
In a medium-sized mixing bowl, combine milk and egg. Beat well with a whisking attachment on high – until foamy. Gradually add flour and continue to beat until combined.
Now add baking powder, salt, and vanilla sugar. Continue to beat on high for 3 more minutes.
Heat a large non-stick skillet and carefully brush with some oil. Spoon 2-3 tablespoons of batter onto skillet and cook until surface have some bubbles, 1-2 minutes. Gently flip with a spatula and continue to cook for 2 more minutes.
Top each pancake with one tablespoon of whipping cream and wild berries. Optionally add some blueberry jam.
Nutrition information per serving: Kcal: 135, Protein: 8.6g, Total Carbs: 21.5g, Dietary Fibers: 2.6g, Sugars: 6.4g, Total Fat: 2.1g
