Apple Pie
We all love the warm smell and the soft taste of a classic apple pie with some ground cinnamon, but this quick recipe is truly impressive. It includes some lemon juice and finely chopped walnuts for a superb taste and blended apples for a fine and melting texture. If you have some extra apples in your refrigerator, you can give this recipe a try.
Serves: 6
Preparation time:30 minutes
Cooking time: 35 minutes
Ingredients:
1 lb Alkmene apples, cored
2 tbsp butter, softened
7 oz walnuts
1 cup powdered stevia
1 x 40-gram scoop of Blackbelt Whey Protein Concentrate Strawberry
1 tsp ground cinnamon
1 large egg, beaten
2 large sheets frozen pie pastry
2 tbsp fresh lemon juice
Preparation:
Preheat the oven to 400 degrees.
Wash and prepare the apples.
Melt the butter in a large saucepan over a medium-high heat. Add apples, lemon juice, stevia, and cinnamon. Cook for about 10-15 minutes, or until soft. Remove from the heat and set aside to cool completely.
Transfer to a food processor and add protein powder. Process until pureed and set aside.
Defrost the pastry and cut into 2-inch long squares. Brush each square with beaten egg. Scoop out about one tablespoon onto the middle of each square. Roll the pastry and place in a prepared baking pan.
Bake for 20 minutes, or until nice and crispy.
Nutrition information per serving: Kcal: 333, Protein: 13.1g, Total Carb: 17.9g, Dietary Fiber: 5g, Sugars: 9.3g, Fats: 25.5g
