What Is Maltodextrin?
Maltodextrin is formed starch and is a complex carbohydrate. It differs from dextrose in that it does not have sweetness and hardly any sugar. However, it is still a very high GI carbohydrate.
What Are The Benefits Of Maltodextrin?
Maltodextrin can induce an insulin spike without adding sugar into the diet. It can rapidly provide energy to the consumer which is great for athletes. It is best used as part of intra-workout and post workout formulation.
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