What is Egg Protein Powder?
Egg protein powder is a spray-dried egg protein prepared from egg whites. It is one of the most convenient ways to have eggs as you don’t have to deal with the messiness associated with separating yolks. Rich in high amounts of minerals and vitamins, the ultimate egg protein powder can be a great meal replacement.
It can be taken on its own or as a protein shake. You can even mix it with other protein sources such as whey and milk to formulate multi-source protein blends.
Benefits of Protein Powder.
A rich source of protein with limited fat
Consumption of whole egg is a great way to bump up the protein intake. However, eggs also add up a dose of fat and calories that may not be in line with your goals. A whole egg may have 6 grams of protein and 5 grams of fat. However, egg white powder can provide the same amount of protein that you can get from 5 whole eggs and also with limited fat.
Contributes to the growth
Using egg white powder makes sure that you have enough protein in your system to protect your muscle. When your body doesn’t have the required fuel to rebuild the muscle, the intake of egg white will immediately kick-start muscle protein synthesis and decrease the muscle breakdown.
Low in Calories
If you are watching your weight, picking egg white protein over whole egg will help you regulate your calorie intake.
Lactose-free
For those who have lactose intolerance, the egg white powder makes an ideal alternative. It also contains less carbohydrates, and hence certainly helps in achieving your weight loss goals.
Fat-free
Too much fat can raise your risk for high cholesterol and heart disease. Whole eggs contain a high dose of saturated fat that is not present in egg white powder.
Other benefits include:
- It is a moderate digesting protein
- Rich in nutrients and other essential and non-essential amino acids
- Regulate hormones
- Increases energy levels
Taste.
Egg Protein Powder has a very harsh taste which many people find to be unpleasant. We recommend to mix it with a flavoured protein such as wpc or casein.
The Science
- http://www.mdpi.com/2072-6643/4/10/1504
- http://koreascience.or.kr/article/ArticleFullRecord.jsp?cn=CSSPBQ_2014_v34n3_362
The BlackBelt Difference
Our laboratory tested supplements, In-house manufacturing, and raw ingredient traceability is the secret ingredient behind our success. Our passion for offering quality to our customer base reflects in each of our product. We strive to make our customer more than satisfied by maintaining good quality and competitive factory direct prices.
