What Is Choline Bitartrate?
The combination of choline and salt bitartrate makes Choline Bitartrate. It is a part of the B complex vitamins group and is a form of the nutrient Choline. The body does not produce Choline; rather it is found in small amounts in food, making it an essential nutrient. It acts as a precursor to acetylcholine, which acts as a neurotransmitter vital to muscle and nerve function.
What Are The Benefits Of Choline Bitartrate?
Choline increase Acetylcholine. Tri-athletes, long distance runners or anyone participating in extended exercise periods may find their acetylcholine levels decreased. Choline supplementation can keep these levels high, ensuring the body’s nerves continue to stimulate their muscles optimally. This effect will prolong the time before fatigue sets in, extending overall endurance. If you are training in for endurance sports, you may be interested in our intra-workout supplement.
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