Creatine Monohydrate is one of the most researched and cost effective supplements in the world. It significantly increases power output, muscle size overall strength.
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The BBP compartmental protein shaker has 3 screw off compartments. The white compartment is sectioned making it perfect for holding vitamins and tablets. The black compartment is ideal for holding additional protein powder or amino acids. Have a 3rd lot of supplements in the protein shaker itself!
